Saturday morning classes will be posted and updated regularly. Anyone interested in Saturday morning classes must contact Ellen Vriend at info@pilatespostures.com or 905-984-5795 no later than the Friday before the class at 5pm. If there are not enough participants by this time, the class will be cancelled. If you have enrolled in the class, please check the website before you come to assure there is a class.

Saturday morning classes are Pay-As-You-Go.  These classes are NOT available for makeup classes.  The fee for Chair/BOSU or Chair/Gliders classes are $20.00 per person.  The Mat classes will include small props such as flex-bands, circles, toning balls.  The Mat classes are $13.00 per person.  All proceeds from Saturday classes will be donated to charity. 

February 2010:  $225.00 was donated to the Haiti Relief Fund. 

March 2010:  All proceeds will be dontated to St. Catharines Community Care.